YOGAMON is taking a break until mid year.

Until then, may love and kindness travel with you.

YOGAMON Taking care of mind, body and soul.

Classes that nurture, nourish and boost wellbeing through the practice of Dru Yoga.

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Featured classes for Summer

Energise/Balance

YOGA that aims to balance and energise.

Modifiable and adaptable. to life’s various ages, stages and health. Where flowing moves, breath work and focus, supported by small class sizes aid in our quest toward a supple, toned body, calm, uplifted spirit and revitalised being.

Wellbeing

Standing YOGA / Chair YOGA. Or a well blended mix of both.

Perfect for those new to the wonders of yoga,, those who wish or require a gentle pace of practice or wish to work on the all important foundations and quietly, gradually build. Calming, strengthening and enriching.

Private

One on One YOGA or your chosen Group of 2-3 participants.

We work toward specific goals with the support and time just for you.

Regular practice often releases stress and tension , physical and emotional. It may be of particular benefit when living with chronic health conditions inclusive of neuro muscular conditions.

Contact me for availability..

Dru Yoga. Heart centred, flowing yoga, releasing stress, tension and fatigue.

To learn of the many benefits associated with the practice of Dru Yoga, our studio and my teaching please use the button below.

To read reviews from the Students of YOGAMON simply scroll down.

Yogamon - Monica Hall

  • "Monica is a lovely yoga teacher who explains and supports you through all the movements and poses. I have really felt the effect of the classes in my mind, body and especially my balance”

    Karen

  • "I love Monica's classes for the holistic approach she takes and the artistry she puts into creating a seamless flow of yoga movements. It's truly such an inviting space to step into each week."

    Amy

  • "Yoga with Monica always leaves me feeling utterly relaxed but aware of the strengthening work my body has done. The studio is stylish, restful and clean and I look forward to my weeknight sessions very much. Highly recommended! "

    Naomi

  • "A friendly small yoga class providing personal attention, so important when learning new sequences."

    Helen

  • "Monica provides a wonderful relaxation sequence at the end of each class which leaves me with a sense of calm."

    Helen Hoare

  • Monica is a fabulous yoga instructor who radiates a warm and positive energy. Our private classes are tailored to our specific needs with an ideal balance of stretching, strength and relaxation. We absolutely love every class with improved wellbeing, feeling refreshed and re-energised, ready for the day ahead. We would highly recommend private sessions with Monica for that personalised experience suited to your specific needs, in a beautiful nurturing environment.

    Sandy, Helena & Bella

  • Zoom yoga was a new concept for me when I started YOGAMON with Monica. After just a few minutes I found it easy to forget about the screen and be led through a beautiful session. Monica uses the powerful connection of Dru yoga, gentle music, and her voice to help me construct a space of peace and tranquility in my own home. As a frequent traveller, having access to YOGAMON via Zoom, makes it so easy to keep up with regular sessions in hotels rooms or wherever I could find a quiet space. In every session Monica takes the time to bring me to my centre, focus on my body and dive wholly into the present moment. The guided meditation at the end is a wonderful way of closing out the yoga practice. Monica uses beautiful visualizations to guide the mind and seal in the emotional and physical gains made during the session. If you are looking for a wonderful, healthy way to self-nuture and stay centred in your busy life then Zoom sessions with YOGAMON are a wonderful tool.

    Alexandra

I look forward to meeting you later in the year.